Meet Rob and Gemma, married Radio Presenters from Capital FM and Heart FM, who like a lot of people, drank during lockdown 2020. The result of one of these lockdown sessions was A BABY! Hear their stories on a brand new Secret Recordings Podcast, Locked Down Knocked Up. Out Now.

This week it’s all about Fat Celebs. How do we feel when they lose weight and cause a media storm? Do we have a right to be annoyed? With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about the reasons celebs lose weight, wellies and of course our fave, Sonya from Eastenders. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

Rosie from Rosie Red Corsetry joins us to talk about starting her own business, creating a brand and dressing plus size brides. There’s also stories about her Dad writing to a Superstar, being catfished and a gigantic mess up at customs! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s all about Intuitive Eating. What it is exactly, tips on how to bring this in to your life and taking back control. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about social media muddying the waters, the habits you gained growing up and we celebrate brown bread, If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s a bumper episode about surving lockdown 2.0. Worklife, social life and relationships! There’s stories about home yoga, having a nosy at our colleagues homes on zoom and meat in a backpack! Plus tips on getting through it all, because you never know when lockdown 3 will be here! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s all about Representation in Fashion, do brands and independents show us plus size models, and if not, what can we do about it. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about social media reaction and Rihanna! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s all about Imposter Syndrome, self doubt and how you overcome this if you’re plus size. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about working in the fashion industry, dealing with blog reviews and doing a Superman pose! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

Renee Cafaro, the U.S. Editor of Slink magazine and fashion influencer joins us to talk about American plus size fashion! The difference between the U.S and the U.K, brands changing to the plus size market and hiding plus size fashion where no-one could see it! There’s also stories about Naked Attraction, lingerie and Mom jeans! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

It’s been a while so George and Riv are here to talk you through everything that’s been happening including news from Hayley. Stories of new jobs, new collections and a winter grotto. Also… Latex… obvs! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

Another chance to ask your questions! From choosing things we like about ourselves, our relationships with our GP'S and our plus size icons. Nothing is off limits! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This episode is recorded at our Azure retreat in Turkey! We talk about what you’re putting off in your life and the reasons why. We will try and convince you that whatever your body type, it’s ok to just do whatever you have always dreamed of doing. We make pledges, talk dating, drag race and brace yourselves, we break into song. Sorry! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This episode comes from our Azure retreat in Turkey! We did not think it would happen this year so we’re thrilled to be here and to tell you how you can be here with us in the future. Our retreat aims to link up like minded people, groups or solo travellers, who want to get away and learn body confidence, wellness and so much more. A chance to be the ‘you’ you need to be for a while. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here...

Dominique joins us this week from The Anti-Fitness Project and says 'Screw you fitness industry'. A fantastic chat which will make you either quit the gym, have a few kids, or buy a dog!

This episode continues on from last weeks chat about travels. The adventures you can have whilst travelling as a fat girl are all on this episode in abundance! With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about being side saddle on a bike, trying to get through a barrier and being in strangers photo albums! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> ...

On this episode we talk about the trials and tribulations of a fat girl travelling. Weird and worst travel experiences, and how to get over the fear of the unknown. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about an overnight sleeper train, an 18 hour coach trip and a plane toilet. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

On this episode we talk about finding your style! Being cool as a teen, using clothes to identify yourself and not being afraid of the quirks. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about the Baby G watch, shopping at Camden market and shouting at people on Oxford Street! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

On this episode we talk about how we handle with body changes. How to deal with guilt, stretchmarks and the triggers that stop you accepting your body. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about culottes, a childhood outfit and tales from a treadmill. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

So many of you have asked for an episode about being fat at work, so here it is!. We talk about the struggles plus size people have in work environment and tips to overcome them. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about waitressing, hideous uniforms and grazing tables! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s another chance to get your questions answered! Check @fatchatpod on social media for the next time to get your questions in! If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s all about masturbation. We talk about the difference between men and women in porn, all the toys and what turns us on. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about people shagging in the bottom bunk, the art of trial and error and the pressure of the rampant rabbit. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> www.patreon.com/fatchatpod

This week it’s all about staying cool in the heat. We talk about how to look after yourself when it gets hot, what you should have in your handbag and there’s a handy science lesson! With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about sunburn on a boat trip, Prince Andrew and getting sweaty in latex. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here >> ...

This week it’s all about food. Our positive yet complicated relationship with food, the family traditions and how food makes us feel as plus size girls. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about snacking on a sofa, Dad’s pushing snacks and an early memory about sour cream pringles.

This week it’s all about wearing what you want this summer. The anxiety we may feel when we want to get some more flesh out, what does summer body ready even mean and how we learned to glow more in the summer and care less! With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about Bolero tops, ice cream vans and getting your flesh out! If you would like to support the podcast and join our Patreon membership we’ll love you forever!...

This week it’s all about those days when you can’t get over a bad body image in your thoughts. There’s plenty of tips to help you on those days and we delve into why they happen at all. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about the wrong outfit to a hen do, a drunken injury and being naked in front of a mirror. If you would like to support the podcast and join our Patreon membership we’ll love you forever! It’s here...