#6 - "Diet starts Monday" - Listen - Fat Loss

#6 - "Diet starts Monday"

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Description

If you need a stern word about your dieting habits then this episode is for you! I discuss: - Why you don't need to restart your diet every time you cock up - How to get over the mindset that you need to be perfect If you want help with your weight loss journey, send me a message on Facebook 😊

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