#11 - You are full of shit
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Description
In this brutally honest episode I share a story of working with a client for 9 months who lost 34KG. At the month 3 point she gave up on herself and me but still claimed she "wanted to lose weight"... I called b******t, we hashed it out and she achieved the results of a lifetime. Tune in to hear her story...
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Hello and welcome back to the Fat Loss Fundamentals podcast. Today I was joined by the wonderful Coach Anna. We discussed: - Exercise considerations for time poor women - What you should be doing in each workout - Why working towards a target is important And much more. Want our...
Published 10/28/24
Published 10/28/24