#26 - The 4 traits stopping you from losing weight
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Ever wondered why you can't seem to shift the weight? Perhaps it's become you embody some of these traits... Let me know your thoughts! As always if you have a topic you'd like me to cover, shoot me a message on FB @ Fat Loss Fundamentals
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Hello and welcome back to the Fat Loss Fundamentals podcast. Today I was joined by the wonderful Coach Anna. We discussed: - Exercise considerations for time poor women - What you should be doing in each workout - Why working towards a target is important And much more. Want our...
Published 10/28/24
Published 10/28/24