“I love this podcast and the techniques that Amy shares. They are simple and effective ways to get control over your health and hormones. I love the FASTer way!”
Trish Brew via Apple Podcasts ·
United States of America ·
12/05/23
“Amy is so relatable…her story is my story! Years of fad diets, diet pills, eating “healthy “ bars, drinking “healthy” shakes, losing weight, gaining it back - we’ve all been there. If you want to (finally) learn strategies that focus on whole nutrition, strength training and changing your mindset...”Read full review »
KimG219 via Apple Podcasts ·
United States of America ·
12/05/23