When the women went at dawn to anoint the body of Christ on Easter Sunday, they didn’t know how they would remove the huge stone that closed the tomb. To their surprise, they found the stone already removed. In this meditation we use the homily of Pope Francis in the Easter Vigil in St Peter’s […]

The resurrection of Christ brings light into a world in darkness. That darkness may be of unbelief, of sin, of lack of hope. In all cases, Christ is the light who can dispel the darkness with the light of his Resurrection. In this meditation we consider how we can respond to this light of  Christ […]

Holy Week should be holy not only in its name and in the events we commemorate, but in the way we live it. In this meditation we consider the numerous lessons we can learn from this week and how we can put them into practice. We will consider: Palm Sunday – praising God by our […]

In Lent we prepare for the celebration of our redemption by Christ’s death and resurrection. In this meditation we consider how: We can accompany Our Lord in his forty days of fasting and prayer in the desert by our own greater effort in prayer, fasting and almsgiving. Lent is a time for conversion, of starting […]

The prophet Isaiah announced the coming of one who would be called Prince of Peace.  When Christ was born in Bethlehem,  the angels announced peace on earth, and Christ later told the apostles that he came to bring peace such as the world cannot give. But when we look around us, we see a great […]

One of the great revelations that Jesus gives us, especially in the Sermon on the Mount, is that God is not just the Supreme Being, the creator of the universe, but truly our loving Father. In this meditation we use texts of Scripture to consider what God’s Fatherhood means for us: Our Father God has […]

Christmas is a time for giving gifts. The wise men brought gifts to the baby Jesus, but the first Christmas gift was Jesus himself, a gift from the Father to all of mankind. In this meditation we use texts of Scripture to consider how we can live Advent like Our Lady and St Joseph, the […]

The Church dedicates the month of November to praying for the holy souls in Purgatory. This should be a constant devotion for us, since through the Communion of Saints we can help these souls and they can intercede for us. In this meditation we use texts of Scripture, the Catechism of the Catholic Church and […]

As we love our mothers, so we should naturally love our holy mother the Church. But it can sometimes be difficult to do so, especially when we see the human failings of members of the Church and the many difficulties she faces at the present time. In this meditation we use texts of Scripture, Fathers […]

In his Gospel St Luke relates how the friends of a paralytic went to great lengths to take him to Christ, going onto the roof of the house and lowering him down through the opening they had made. We too should do all we can to bring our friends and relatives to Christ. In this […]

Our Lord’s Transfiguration on Mount Tabor can teach us many lessons. In this meditation, we use passages from Scripture to consider some of them: The climbing of the mountain calls to mind the difficulties in our own life in climbing the mountain of holiness Seeing Christ transfigured in his divinity is a reminder that we […]

We tend to think that only priests and religious have a vocation. But we all have a calling from God, a vocation, to carry out a particular mission in life. In this meditation we use texts from Scripture, Pope Francis, St John Henry Newman and St Josemaria Escriva to consider how: God has created every […]

The Holy Spirit, whom St Josemaria called “The Great Unknown”, dwells in our soul as its “sweet guest”. Yet we seldom think of him, and could hardly call him our friend. In this meditation we strive to grow in devotion to the Holy Spirit, considering three of his principal roles in our life. The Holy […]

Before he died on the Cross, Jesus said to St John and to all of us: “Behold your Mother.” Mary is truly the mother of everyone. In this meditation we use texts of Scripture, St Bernard and St Josemaria to consider how: In conceiving Jesus in her womb, and later giving birth to him in […]

Jesus’ passion and death teach us many lessons.  In this meditation we use texts from Scripture and St Thomas Aquinas to consider some of the many virtues Christ teaches us from the Cross: Charity Humility Patience Obedience Fortitude Perseverance Joy

Lent is a time when we follow Christ more closely, accompanying him along the way of the Cross over Mount Calvary to the Resurrection. In this meditation we consider how: Christ spent forty days praying and fasting in the desert to prepare for his public life. We accompany him in Lent by intensifying our own […]

Pope Gregory XVI, who was Pope from 1831 to 1846, instituted the custom of dedicating the seven Sundays preceding the feast of St Joseph on March 19 to that great saint, and of meditating especially on his seven sorrows and joys. In this meditation we use the Gospels of Matthew and Luke to consider these […]

When Christ was born in Bethlehem the angels announced peace on earth, and Christ himself came to bring peace such as the world cannot give. But when we look around us, we see a great lack of peace. In this meditation we use texts of Scripture, St Josemaria, Blessed Alvaro del Portillo and St John […]

The Nativity of our Lord The life of Mary and Joseph, from their betrothal to the birth of Jesus in Bethlehem, has much in common with our own. In this meditation, we use the Gospels of Matthew and Luke to consider the various moments in their journey, with the joys and sorrows, the good times […]

In Advent, we prepare for the coming of Christ in history, which we celebrate at Christmas, and for his coming in glory at the end of time. We can also prepare for his coming daily into our hearts and for his coming at the end of our life to call us to our eternal home. […]

November is the month in which the Church traditionally intensifies her prayers for the souls in Purgatory. But every day should be for us a day of prayer for the holy souls. There are many souls there now suffering greatly but at the same time exceedingly happy. In this meditation we use texts from Scripture, […]

Through Baptism we become members of the Mystical Body of Christ. We become one with him. He lives in us and we live in him. In this meditation we use texts of Scripture,  St John Eudes, St Josemaria Escriva and St John Paul II to consider how: We can ask Jesus to let us see […]

The encounter of Jesus with the Samaritan woman at the well teaches us many lessons. In this meditation we use the passage related by St John to consider how: Jesus in his Providence arranged for the meeting to take place so that he could reveal himself to the Samaritan woman Jesus begins his conversation not […]

The Holy Family of Jesus, Mary and Joseph spent thirty years doing ordinary tasks in the home of Nazareth to teach us the sanctifying value of ordinary things. In this meditation we pray about how we too can find God in our day-to-day activities. We use texts of St Josemaria Escriva, the Second Vatican Council […]