BONUS: On Processing BIG Feelings + Judgements
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Description
Patreon Bonus Episode! Go to www.patreon.com/feelinweird to listen to every bonus episode.
An audio journal in which I discuss how I process big feelings as a result of being triggered by what someone else says/does AND how I see how my projections play a part in that process.
I also discuss: learning to collaborate; judging my feelings; BPD; 'feeling' rejected; wanting to lash out; non-violent communication; making space for OLD pain; learning to play again; and SO much more!
Recorded Sept 15, 2020
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