“Just.. thank you ? Idk what else to say. Your vulnerability grounds me and helps me feel less isolated from the world. I especially appreciate your latest episode about your own struggles. I’m queer and I also have trauma relating to my father and to a previous therapist. Emotional self work and various energy therapies has helped me the most since we do carry around trauma in our bodies - it’s nuts how much our bodies take on. That energy needs to be moved and released. Acupuncture and EFT (emotional freedom technique) has helped me the most lately. Just sharing in case you feel drawn to either one of those :)
Again, thank you. We’ll move through this. Sending love.
Kindly,
Jenna”
jayebees via Apple Podcasts ·
United States of America ·
09/04/18