In this episode, Elizabeth interviews Jenn Drummond, a mother of seven, successful business owner and world record holder as the first woman to climb the second highest summits on each of the seven continents. Jenn shares her inspiring experiences and strategies for achieving life goals. Her book, 'Breakproof: Seven Strategies to Build Resilience and Achieve Your Life Goals' is out now. Jenn reflects on her personal journey to her achievements, highlighting the significance of keeping personal commitment, effective self-talk, and assembling the right team for big goals, her training routine, the challenges, and lessons from her mountaineering expeditions are revealed. Plus Elizabeth reveals three great strategies from Jenn’s story at the end of the episode you can action straight away. 00:17 Introduction to Jenn Drummond 01:00 Jenn's early career in business. 03:06 Surviving a devasting car crash in 2018 and its aftermath. 09:19 How the crash and a book on uphill training led to the decision to climb the Seven Second Summits. 14:34 The mindset adjustments Jenn made to overcome challenges in the early stages. 15:44 The unpredictable journey of the Russian summit and how it was a game changer. 17:34 How Jenn had to learn to adapt, even when she didn’t want to. 18:33 Discovering resilience in unfamiliar and often life threatening situations. 19:11 The idea for ‘Breakproof’ and how it evolved. 20:27 The lessons from the seven summits and how they differed. 25:19 How Jenn combined training with 7 children and made it work. 28:48 Combining gratitude and positive self-talk in everyday moments. 29.30 The 3 strategies from Jenn’s journey to apply to empower you today. And so much more! Connect with Jenn at https://www.amazon.com/BreakProof-Strategies-Build-Resilience-Achieve/dp/1684814359 https://jenndrummond.com/ https://www.linkedin.com/in/jenn-drummond/