IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships.  This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the DARK side of the personal development/coaching industry—and Monica’s weaving in real-life examples & stories of how she’s had to navigate...

Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻 Here’s what she’s covering: 🔥 what feminine leadership actually looks like (hint: it’s not always flowy) 🔥 the difference btwn procrastination vs knowing you’ll do a better job later 🔥 the role your relationship with the masculine plays with you...

Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!! Inside this episode, Monica & Shannon are talking: 🔥 straightforward digital marketing strategies & the power of “controlled...

How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let the fear of other people’s opinions stop you from doing what you want, OR if you’re someone who has shared an exciting idea or dream with someone you love and they just don’t “get it”… Monica’s giving you a permission slip to stay in your own lane living your BEST life with no regrets.. and in return, also being an inspiration for everyone around you - whether they choose to receive it...

Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it, clear it, fix it, release yourself from it because life is too short! And you deserve to feel safe and loved and ENOUGH even in your imperfections. Here’s what you can expect for Monica to cover: 🔥 what the root of your perfectionism REALLY is 🔥 why your constant pursuit for perfection will never feel complete 🔥 the correlation between perfectionism, procrastination, &...

Being the child of an emotionally immature parent - this is a generational pattern that we’re healing together. They don’t call us “CYCLE-BREAKERS” for nothing. Understanding this helps so much of who you are now as an adult & how you show up in your relationships MAKE SENSE. Things will start to *click* after this episode, and honestly puts the power back in your hands. If you’re someone’s kid and/or if you HAVE kids, then this episode is going to me major for you. 🔥 Inside this one,...

Plus how to get through the pain of the ego death that’s required Get ready to receive an activation for your next level, friends. Today’s episode, Monica is speaking straight to your higher self and calling you forward to claim what you want in your life. 🔥 She’s getting REAL about how this year has already been “testing” her, and how she’s been riding the waves of the “crash and burn” before her big upgrades she’s been asking for.  In this episode, Monica is covering: 🦋 what an ego...

PLUS what's blocking your flow and keeping you from manifesting your dream life (and man) In this epi, Monica is giving you the juiciest nuggets about your feminine energy and how to not only tap into it (spoiler alert: it’s not actually about more things you “should” be doing)—plus she goes off on a couple spicy riffs all about finding your purpose, healing generational trauma, and how it’s actually totally okay if your man doesn’t even know what a chakra is! 😜 This episode is seriously a...

Final tickets for my 3-day Immersion open on March 5th!!! JOIN THE WAITLIST AND GET ALL THE DEETS: https://monicayateshealth.com/pages/immersion This episode is covering everything you need to know about the Immersion! If you find yourself feeling butterflies about the potential of transforming your entire life after 3 full-on days with Monica IN REAL LIFE, and if you’re daydreaming about eating croissants with Monica in Paris or drinking her favorite bone broth with her in NYC this...

Calling all business owners!! Monica is NOT holding back any of her secrets to success today!  She’s answering your burning questions whether you’re NEW to business or making 7-figures already. This episode is sure to light a fire and create some momentum in your biz if you take action on the things she shares! Specific Q’s she’s covering [with timestamps]: ⏰ 1:37 What is one of the most important but undervalued things that you think people don’t prioritize when growing their...

This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀) Here’s a quick look at what Monica talks about in this one: 💋 why you can’t overanalyze every little thing in a relationship or...

A juicy little chicken NUGGET for you from a recent Instagram live that Monica did addressing one of her dating FAQs: “Why am I attracted to the guys who DON’T like me, but totally bored by the ones who DO!?” Well, inside this little minisode she’s going to tell you! And then what you can DO about it to free yourself from this pattern that is getting you nowhere. Don’t worry - SHE’S GOT YOU, babe! 😉😘 +++++ ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2  ⇢...

This episode is real, it’s honest, and it’s something that *needs* to be talked about to uphold the integrity of the coaching industry. 🔥 Monica is sharing her honest take on the popular trend of sharing screenshots of your Stripe account, or even just how much money you make, as a marketing tactic to “prove” your success as a coach. 💸 Is she for it? Is she not? 💸 Is it transparent? Or is it deceptive? 💸 Is it expansive? Or is it dangerous? Plus, she’s going to invite you to redefine...

And why it's not just as simple as "masculine and feminine energy" when it comes to relationships. In this episode--Monica is giving you the 411 on discernment, self-regulation, safety, self-trust, and the difference between men and women. Whether you’re single, dating, or in a serious relationship — I promise there’s a juicy nugget in here for you. Here’s what Monica is covering today: 🔥 Why it’s not as simple as just “masculine” and “feminine” 🔥 The complexity of dating and...

Plus, Monica shares an insider peek at something she will be doing at her wedding to make sure she stays really present and regulated as she rides that adrenaline high--which will ultimately, if you use this tip for big events too, help you remember it and fully receive it!! +++++ As Mentioned In The Episode —  ⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Monica’s YouTube...

(This is a great episode for the men as well!!) This is the soul sermon we didn’t even know we needed—Monica is tapped in and speaking some truth to us all! If you’re someone who struggles with procrastination and/or self-sabotage, or you’re stuck at a certain point in your business or motherhood or your career… this juicy episode is going to light your fire something fierce! 🔥 You’ll leave this episode knowing that miracles ARE possible, and there are no limits for you. You’ll be able to...

(And Why Modern-Day Feminism Is Harming Us All) Ooooh today’s a SPICY one — and it’s an episode you need to grab your man for, ladies, because Monica’s sharing some life-changing truth bombs with *both* of you. This one is for sure going to give you an up level in your current (or if you’re single, your FUTURE) relationship. Grab a notebook and a pen, and carve out some space in your calendar for a self-reflection and time with your partner to discuss this one together! ♥️ In this...

If you are wanting better sex, to receive more money and more of your manifestations - AND to feel safe in speaking up, being seen, drawing boundaries, and being able to fully surrender in the bedroom… then this one is for you. And especially if sex is painful for you and/or you struggle to get aroused.. then this epi might just change your life. 🔥 Today, Monica is breaking down the science behind the throat + cervix connection, and how opening up your throat chakra in the bedroom can...

These issues might be common, but they're not normal. And YES, they CAN be fixed.*** They don't call her the "period whisperer" for no reason 😉🩸 Monica has been working with women on healing their period since 2018. Some of her favorite clients are the ones that have "tried everything" and then when they come to her, she “waves her magic wand” and BOOM, their period is back (but really, the magic wand is the co-creation of their healing). Full stop: Monica wants you to know if you’re...

PLUS: What Monica is doing to set herself up for the best year possible, and the exact things she’s focusing on now as she expands into her own next level in ALL of the ways. Monica is giving you the 411 on *ALIGNMENT* in the most real and juicy way. This is a killer episode to kick off a new year, but even more-so - it’s an episode you’ll want to revisit again and again and again when you find yourself on the edge of expansion, and whenever you need to reset your tone and your energy. This...

Happy New Year! Enrollment is officially OPEN!!*** It’s Monica’s 13th round of Queen Alchemy, but get this—it’s actually her 21st round of this course (it was just called something different before). So to kick off the New Year and kick off the most anticipated launch of our year… Monica’s sitting down to have a little chat about what QA is, who it’s for, what you can expect, and to answer the most FAQs she gets every time she launches! *Plus* she’s giving you the most honest look...

A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones. Listen in as she shares a personal journal entry of hers that she wrote while eating a bowl of life-changing pasta in Paris earlier this year, and gives you a glimpse into how prioritizing alone time has been KEY to the health & fulfillment in her relationship with her fiancé. And listen — for two people who are literally OBSESSED with each...

**And what to focus on NOW through the end of the year, so 2024 can be amazing** It’s time to check in on your manifestations and give them a little OOMPH as we gear up for 2024, yeah!? In fact, in this quickie episode Monica is sharing with you her 3 juiciest manifestation tips to help you create your dream life next year! HINT: the manifesting starts *now*, so you better not be throwing in the towel. 👀✨ In this episode, you’ll hear her riff on: 🥂 The power of using that Jan 1 energy...