Discovering fat liberation and anti-diet was life-changing for me! There have been so many shifts in my ways of thinking and a huge change in how I now experience the world. What are these changes and how many of them are good, bad and just plain annoying? Do I wish I could go back to where I was blissfully unaware of anti-fat bias and how pervasive it is? Episode show notes: http://www.fiercefatty.com/160 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers