Breaking Diet Mentality
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“I’ve struggled with diets and weight since I was a kid. I’ve tried a million different diets and they never worked for long, if much at all. It never occurred to me until recently that the only thing I hadn’t tried was to fix my relationship with food. Listening to the podcasts is helping so much. Im really hoping to fix my relationship with food and my body so I can go on to be my healthiest self, instead of my skinniest self. Priorities.”
JMnumberhere via Apple Podcasts ·
United States of America ·
02/15/22
More reviews of Find Food Freedom
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“This podcast has changed my life. My favorite!”
npal311 via Apple Podcasts ·
United States of America ·
04/20/23
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“Thanks so much for this latest episode on Mental restriction. I’m a dietitian supporting clients in de/ED recovery and you summarized this so well! I can’t wait to share it with my clients!”
jnealiet via Apple Podcasts ·
United States of America ·
05/21/23
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“Fantastic concepts ! Been looking for info on intuitive eating ! My Emily program counselor led me to this site Find Food Freedom . I have a seventy five year long lifetime full of wrong food messages that l need to change some not all wrong ! Ihave been too thin and too big !! In every program...”Read full review »
Striving Senior ALICE Cregut via Apple Podcasts ·
United States of America ·
08/17/23
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