196. #1 of our gut microbiome series with Erika Smith... meet Erika and learn 3 pillars of gut health
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Tune in all week for our gut series!   Want to feel less bloat? glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week!  Today we meet Erika Smith and learn the 3 pillars of gut health Food is medicine Sunlight is information Sleep heals We have a special offer on Friday so tune in all week! Meet Erika.... "You don't have to live with gut health issues and struggle for a balanced, vibrant life. As a biologist and gut health enthusiast, I've helped many people regain their health and transform their lives. I help my clients achieve optimal gut health through personalized coaching and evidence-based approaches. Learn how we can collaborate to unlock your true well-being and create a thriving gut ecosystem. Let's embark on this transformative journey together!" -Erika  www.gutsbyerika.com   __________________________________________________________ Want natural products to help with digestive health??  Click here https://www.thewellteam.com/buy-digestive-support Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email [email protected] Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!  
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