Challenge as a Core Value: What's Yours? - Listen - Find Your

Challenge as a Core Value: What's Yours?

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On today's episode of Find Your Edge, I share my personal journey to embrace challenge as a core value and how it led me to commit to the XTERRA North American Championship in 2025. From a road accident that redirected my passion to mountain biking, this episode is all about unearthing hidden potential and setting audacious goals that serve as catalysts for growth. Off-road triathlons, with their unpredictability and unique demands, provide a thrilling canvas for this journey, especially sinc...

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Published 11/19/24

Find Your Edge

Published 11/19/24

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What if integrating just two strength sessions per week could revolutionize your performance as a triathlete? Join us as we review recent research in strength training for triathletes. For example, athletes who combined endurance and strength training showed significant improvements in cycling...

Published 11/05/24