Join Expert Triathlon Coach, Functional Sports Nutritionist & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com
Unwrap the secrets to stress-free holiday eating with The Endurance Edge's nutritionists, aka "not-food-police," Chris & Marisa. Ever wondered why skipping meals before a big gathering leaves you feeling overstuffed and regretful? Marisa shares why maintaining regular eating habits, like...
Published 11/19/24
On today's episode of Find Your Edge, I share my personal journey to embrace challenge as a core value and how it led me to commit to the XTERRA North American Championship in 2025. From a road accident that redirected my passion to mountain biking, this episode is all about unearthing hidden...
Published 11/12/24