Ever feel like you're the only one struggling to keep it all together?
Like everyone else has their life perfectly curated while you're just trying to make it through another day of anxiety, overthinking, and that nagging feeling that you should be "doing better"?
I have a gift for you.
This...
Published 11/20/24
In this soul-nourishing episode, I sit down with my dear friend Casey Aksoy to explore how something as simple as our breath can transform our relationship with pleasure, presence, and power.
As busy women and mothers, we often find ourselves running on empty, disconnected from our bodies and...
Published 11/16/24