Ever feel like you're the only one struggling to keep it all together? Like everyone else has their life perfectly curated while you're just trying to make it through another day of anxiety, overthinking, and that nagging feeling that you should be "doing better"? I have a gift for you. This week on the Find Your Feminine Fire podcast, I sat down with accidental poet JK Kennedy, who turned her darkest moments into something unexpectedly beautiful. This isn't your typical "overcome...

In this soul-nourishing episode, I sit down with my dear friend Casey Aksoy to explore how something as simple as our breath can transform our relationship with pleasure, presence, and power. As busy women and mothers, we often find ourselves running on empty, disconnected from our bodies and our desires. Casey shares how conscious breathwork can be our pathway back to embodied wisdom and sensual aliveness - without adding another lengthy practice to our already full plates.  In this...

Are you ready to finally break free from the patterns holding you back from authentic pleasure and confidence? In this episode, I’m unpacking the often-hidden role of “Good Girl” conditioning—the messages telling us to stay small, to please others, and to suppress our true desires. You’ll discover how this conditioning not only impacts our relationships and self-worth but deeply affects our experience of pleasure and intimacy. Whether you’ve struggled with people-pleasing, hesitated to voice...

I'm beyond thrilled to welcome back to the pod, the brilliant Dr. Emily Nagoski, author of the groundbreaking books "Come As You Are" and her newest release "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections." In this intimate and enlightening episode, Emily breaks down what it really takes to maintain a vibrant sexual connection in long-term relationships – and it might not be what you think! We dive deep into: • The 7 emotional "rooms" that influence our sexual...

In this episode, I'm diving into something we all need to be talking about: workaholism and how it’s blocking your sensuality and joy. Overworking doesn’t just take a toll on your schedule; it sneaks into your personal life, dims your pleasure, and even messes with your creativity and sex life. As high-achieving women, we're often juggling so many creative projects, a business that we're passionate about, as well as hustling to keep up with the daily grind ... and because we're passionate...

If you're aching to feel madly alive, deeply empowered and wildly magnetic, but you've been too afraid to explore your "dark" desires - or too damn busy - then you need to devour the latest Find Your Feminine Fire episode stat. This week I’m talking kink, pleasure and power with my friend and somatic Sex and Relationship Coach Faith Laux, a former "good girl" turned pioneering thought leader on a mission to help visionary women like you radically reclaim your erotic aliveness. In this raw,...

In this episode, I'm talking with Kelly Noble, a quantum business coach and wealth activator, about helping women claim the wealth they deserve. Kelly opens up about her journey from the high-pressure corporate world, how she overcame personal challenges, and now helps women activate wealth on all levels.  We dive into the idea of "getting paid just for being you," using personal stories, visualizations, and more to boost self-worth and attract abundance. Kelly talks about how women can...

In this episode of the *Find Your Feminine Fire* podcast, Amanda talks about how important it is to find moments of pleasure, even when the world or your personal life feels tough. She explains that pleasure isn’t just a nice thing to have, but actually helps with healing from trauma by building resilience.  Amanda shares simple, body-based practices that can calm the nervous system, focusing on small, sensory experiences and the value of having support. The episode also offers practical...

Are you approaching or experiencing menopause and feeling confused, overwhelmed, or even a bit scared? This episode is your beacon of hope and empowerment. Prepare to have your perspective completely revolutionized as we explore menopause not as a crisis, but as a sacred rite of passage into leadership, power, and profound transformation. In this episode, I'm thrilled to introduce you to two visionary pioneers in the field of menstruality: Alexandra Pope and Sjanie Hugo Wurlitzer, founders...

In this week's powerful conclusion to our six-part pod series on sex, creativity, and power, we're diving deep into the profound connection between sexuality, creativity, and spirituality. As women who've achieved so much in our careers, it's easy to neglect our intimate lives and creative expression. But I'm here to tell you - rekindling that fire is not just possible, it's essential for your overall wellbeing and continued success. What will you discover in this week's episode?  The...

In this episode, Amanda talks about the importance of deeper self-care that really taps into your sexual energy, creativity, and personal power. She explores how taking care of yourself in a more sensual way can help you connect better with yourself, your loved ones, and your community. Amanda also touches on the need to create supportive spaces and rituals for expressing your sexuality and creativity.  She shares practical tips on how to bring more pleasure into your daily life, connect...

In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression.  Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.  Episode Highlights: How to create a physical space for creativity and sexual expression. Shame often stems from past experiences...

This week on the podcast, Amanda breaks down how trying new things can boost creativity and improve your sex life by helping your brain form new connections. She dives into the idea of neuroplasticity—how our brains can change and adapt—and explains why setting and communicating healthy boundaries is crucial for personal growth.  Amanda shares some real-life examples and tips on how to set and maintain boundaries to strengthen intimacy and creativity. Plus, she offers practical advice on how...

In this week's podcast, we're diving into part two of our six-part series on sex, creativity, and power. This time, we're all about embracing your worth and desires. Amanda gets real about how feeling worthy is key to living a fulfilling, sensual life and building long-lasting relationships.  You'll hear about the struggles many of us face when it comes to recognizing our worth and how to nurture that inner 'soul seed.' We'll tackle overcoming neglect, self-denial, and the societal pressures...

If you're feeling disconnected from your sensual self or struggling with low libido, this episode is for you. I'm share personal stories and practical tips to help you tap back into your innate feminine fire. In this episode you'll discover: Why sexual energy and creative energy are one and the same Understanding the neuroscience of pleasure and creativity How to get the dopamine flowing to feel better in all areas of your life My "spark inventory" method of tapping into more pleasure and...

Dive into a world of sensual self-discovery in this transformative 6 week podcast series. Over the next six episodes you'll: • Explore the full spectrum of pleasure beyond just physical • Learn why pleasure is crucial for a fulfilled, powerful life • Discover your unique Pleasure Palette™ and use it as a compass • Integrate joy and satisfaction into every aspect of your life From sensual awakening to spiritual transcendence, this series covers it all. With practical exercises, expert...

Ever wondered what happens when women flock together with purpose? 82% of women feel more empowered when part of a supportive community, so If you're a woman seeking personal growth, adventure, and genuine connections, you'll love this week's episode.  I’m your host Amanda Testa, and today  I'm thrilled to introduce you to the visionary founders of Hey Birdie. I'm talking with with Jess Lindsley and Heather Bahlmann, who with their collective professional backgrounds in Wellness,...

In this episode of 'Find Your Feminine Fire,' My husband Mark and I dive into the usual issues couples deal with, like feeling distant, having different sex drives, and lacking emotional closeness. We open up about their own experiences and offer real-life tips to dodge these problems, keep the intimacy alive, and bring back the spark in long-term relationships. We also talk about why sexual health, good communication, and taking care of yourself are so important. The episode highlights how...

In this episode of the 'Find Your Feminine Fire Podcast,' Amanda talks about what embodiment means and why it's important for better sex, intimacy, and connection. She explains how tuning into your body's wisdom can lead to real change.  Amanda shares what she's learned from coaching at embodiment retreats in Costa Rica, focusing on the healing benefits of group work and the non-linear path of personal growth. She also covers the language of sensations and the perks of practices like...

In this episode, I'm talking with clinical sexologist and astrologer Stefanie Iris Weiss, diving into how astrology can be a portal for exploring and expanding one's sexuality.  Stefanie explains how astrology can be a portal to discovering our sexual selves and liberating our erotic energy. She discusses how shame often blocks our sexuality, and how markers in our astrological charts can help identify and work through those shame points to reconnect with pleasure. Through the lens of...

Today’s episode is a must-listen for anyone interested in the cutting-edge therapies transforming mental healthcare. We’re diving deep into the realm of psychedelic assisted therapy with a remarkable guest, Sherry Rais. Sherry is the CEO and co-founder of Enthea, and she has been at the forefront of blending purpose with professionalism, guiding entities from startups to global organizations like the United Nations and World Bank in achieving their mission. In this episode, you’ll discover...

From Pain To Empowerment. Do you or a loved one suffer from chronic pain? Have you ever felt the frustration of hearing there's no solution for your suffering? How this affects your relationships, and challenges your intimacy? If so, this episode is for you. Today, I’m thrilled to be joined by Brandy Gillmore, a researcher and mind-body healing expert with an extraordinary story of recovery and empowerment. Brandy shares her personal journey from enduring two devastating accidents that left...

We often don’t talk about common vaginal health issues, and the mental impacts of those issues.  Today We are talking with Caroline Goodner, the co-founder and CEO of OrganiCare, a leader in transforming feminine healthcare by making highly effective, natural products that are science-backed and available over the counter through national retailers.   Listen in as we discuss promising solutions for common vaginal health issues,and why lifting the taboo around this subject is key. Key...

What's the one thing I can do, such that doing it will make everything else easier or unnecessary?  Today on the pod my husband Mark and I are sharing how prioritizing your relationship can make everything else in your life better. This episode was inspired by the book, "The One Thing" by Gary Keller and Jay Papasan. We talk about the power of focusing on one important thing at a time and explore how prioritizing your relationship can have a ripple effect on your whole life. Liisten in to...