Many different people have expressed this thought - you become who you surround yourself with.  We taught this concept to our children as they were growing up and choosing friends.  However, it isn’t just for our children and the friends they choose. It’s for all of us in many different ways. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to...

Did my motherhood shape my faith, or rather, did my faith shape my motherhood?  I’m not sure I have the answer, but after that retreat when I understood that I wasn’t just marking time here, that I had a mission from God, I knew that when I embraced my vocation with a joy and fervor I had not done before, vocation and faith worked together to change me and to grow in virtue and love.  Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching...

Self-care has gotten a bad rap, and I think that’s because we’ve blurred the lines of self-care and over-indulgence. We can’t live in either extreme – putting yourself so last that you’re not even on your list nor putting yourself 1st all the time to please all your whims and desires so that all you think about is yourself. So, let’s look at self-care from a reasonable,  moderate perspective. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free...

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

How do you find joy in motherhood or in your marriage? It's not by depending on yourself or expecting that your children will be perfect. We find hope and joy by seeking it. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Part of forming a family of your own is figuring out how to be in relationship with your spouse's family of origin.  This episode is from "Fairest Love" Podcast where I was interviewed on how to accept and embrace the "in-law" relationship - from both sides! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me...

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Our brain and it’s job to seek pleasure, avoid pain, and conserve energy is what creates the feeling of resistance - the force against the change or thing we need or want to do. And we need to just identify it that way – notice it, name it, find a way to move through it.  Saying to ourselves, "Oh, this is just my brain resisting, but my brain doesn’t always know what’s best for me.  I can move through this." Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign...

How do we express our love for our spouse?  Do we wait until Valentine's Day and do what the world tells us - cards, flowers, and candy or is there a deeper, more meaningful way that love requires expression? Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

I was thinking about what episode 200 could look like and I decided to keep it simple. My marriage probably isn’t much different than most of yours.  We started off with rose colored marriage glasses and then the struggles came – and we had many.  And they were serious and didn’t resolve quickly - probably just like your marriage. My children aren’t special unicorns.  They weren’t always perfectly behaved and unfortunately, neither was I in the way I interacted with them. But here are some...

Sibling rivalry is jealousy, competition and or fighting between brothers and sisters. Some experts say that sibling rivalry comes from children competing for their parent’s love. Others say the children's goal is to get their parent’s attention. Whether it’s about love or attention it’s ultimately about competition. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you...

Procrastination makes you feel overwhelmed and incapable of taking charge of your life which, in turn, destroys your self-confidence.  But when you say no to the short, immediate negative feeling of taking charge of your life, making the right decision to do the thing that needs to be done at the time you scheduled, THAT will make you feel strong, competent, and capable. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me...

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

This episode is a replay of episode #4 - still relevant and still gives us something to consider as we find ourselves a little over a week away from Christmas! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Judging others gives us a sense of control – even if that control is only in our thoughts. But when we judge others, it says more about us than about those we judge. We’re unconsciously judging ourselves and projecting that judgment onto others. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram...

As we begin the "gift giving season", I'd like to give a different take on the most important gifts we can give to our husband, our children, our grandchildren, and those around us. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

In this episode, I talk about the importance of protecting our child's innocence, but I begin with thoughts on why it is important to protect our own innocence!  Do you want a home full of joy, beauty and Truth?  It begins with taking from the world what you need, and then becoming very intentional about what you don't take in. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve...

Self-Image and self-esteem go hand in hand.  Typically, a child with low self-esteem (how they feel about themselves) struggles because of a poor self-image (how they think about themselves).  Check out this episode to identify poor self-esteem in your child and how you can nurture them to adopt a good self-image. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you...

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching