Sure, chilling on the sofa with your favorite show, bowl of popcorn and nowhere to be is comfortable, but when the comfortable becomes comfortably numb it's time to step out of that comfort zone."All the growth starts at the end of your comfort zone." -Tony RobbinsSHOW NOTES:Join Life and...

You've only got one life! Why are you wasting your time worrying what other people think about you? Your energy is the start of something amazing...let's bring it out! "A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light! You are not broken; you are a...

The lack of control in our lives seems, well daunting sometimes. It is the source of our chaos and our anxiety, but what if it didn't have to be that way? What if there is an answer to bring more chill to your day and more life to your spirit. Focusing on what you can control in a situation that...