Changed my mindset completely!
This podcast has made me realise that I had an unhealthy relationship with diets and exercise. My mindset has completely changed. I now eat what I want (in moderation! 😉), feel good about myself and try to fit my exercise around me. I’m a healthy happy size 12-14 and I’m only going to get happier. I’ve repeated episodes when I’m feeling like I’m having a bad day and it just switches me back into the right mindset of ‘that’s ok! It’s one meal/day and that’s a drop in the ocean of my life’ Thanks girls :)
Rachelvo via Apple Podcasts · Great Britain · 03/07/18
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Love listening to all these girls they are so inspiring and uplifting!
courtneyrockett via Apple Podcasts · Ireland · 01/26/18
I love this podcast, so empowering, been helping me through the long miles of marathon training. Pleeeeeeeeeeease do another series!!
Floops5 via Apple Podcasts · Great Britain · 03/16/18
After watching Zanna and Tally on You Tube I thought I would give their podcast a go. I love that this is all relatable to their own experiences. I’m still trying to find the courage to venture into to weights section. But I honestly feel 2018 could be the year Thanks to these girls!
Pink,,,,,,,, via Apple Podcasts · Great Britain · 01/26/18
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