Eating Disorders
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“Really related to this. I’ve lost a lot of weight, and now have become slightly over aware of what I’m eating and foods, I try to nourish my body with lots of colourful foods. But I then feel guilt if I eat something “naughty” which I know isn’t healthy. I also over exercise after discovering I love running.
So this hit home for me. So thank you for sharing xx”
Sarahs_Sunny_Life via Apple Podcasts ·
Great Britain ·
02/25/18
More reviews of Fit & Fearless
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“Love this podcast! It really makes you feel exited about nutrition, sport and having a positive attitude towards your body. Keep it up, ladies!”
Cyclingkatie via Apple Podcasts ·
Great Britain ·
03/07/18
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“Honest, truthful and relatable, not to mention inspiring in many ways, the podcast series is very much worth a listen!”
@hanfraishealth via Apple Podcasts ·
Great Britain ·
02/11/18
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“I listen to this in the mornings. I’ve followed Girl Gains on Instagram for a while, but having a podcast is so good. Such a good mixture of experience and common sense and facts and evidence. It’s a relaxed balanced approach which seems to be so important these days. Interesting guests, and...”Read full review »
RebekahK91 via Apple Podcasts ·
Great Britain ·
03/14/18
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