“Really related to this. I’ve lost a lot of weight, and now have become slightly over aware of what I’m eating and foods, I try to nourish my body with lots of colourful foods. But I then feel guilt if I eat something “naughty” which I know isn’t healthy. I also over exercise after discovering I love running.
So this hit home for me. So thank you for sharing xx”
Sarahs_Sunny_Life via Apple Podcasts ·
Great Britain ·
02/25/18
“These girls talk about body positivity, health, food, fitness, and how important it is to be kind to yourself. Such a wonderful start to my morning walking to class. 🌟☀️”