Fit Female Project Podcast - Listen, Reviews, Charts

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Fit Female Project:

Fit Female Project

Realistic chats about your most commonly asked fitness, fat loss and health questions.

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Ratings & Reviews

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5.0 stars from 16 ratings

SO HELPFUL

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“Love how simple they make everything for us! Debunking all the crazy fat loss fads out there. Maz and Chelsea are so relatable too. Finding this podcast so helpful thank you girls! Xxx”

SophieSaysSheLovesIt via Apple Podcasts · United States of America · 08/12/24

Fabulous!

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“Absolutely love listening to FFP podcasts, have binged listened to them all and have learnt so much after years of yo-yo dieting! A real light bulb moment! Thank you girls @ FFP xxx”

Vernsu via Apple Podcasts · Great Britain · 02/18/24

Informative and real!

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“Excellent podcast! It’s relevant for anyone interested in training, getting fit and healthy eating but is even better when working alongside the fit female project.”

MadeInCharlton via Apple Podcasts · Great Britain · 12/31/23

Recent Episodes

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Client Q&A 1st November: Party season hacks, DOMS, sculpting your bum, low energy, progressive overload, busy gyms

Want to be coached by us? To learn more about the 1-1 or group plans we offer visit www.fitfemaleproject.com or message us on instagram @fitfemaleproject Chapters 00:00 Navigating Weight Loss Challenges 05:59 Staying on Track During Festive Periods 12:11 Training Techniques and Progressive...

Published 11/01/24

How to get toned arms (No B.S)

Want to be coached by us? Head to our website www.fitfemaleproject.com or follow us on Instagram @fitfemaleproject In this episode of the Fit Female Project Podcast, Chelsea and Maz discuss the journey to achieving toned and sculpted arms. They discuss strength training, targeting key muscle...

Published 10/28/24

Fit Female Project

Published 10/28/24

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