Episode 91 of the Fit Mother Project Podcast is all about aromatherapy and the health benefits of essential oils. In this episode, you’ll meet Jessica Frandson, co-founder of CAMPO Beauty, a modern aromatherapy company that creates 100% natural, pure, and intoxicating mood-altering essential oils with knockout healing powers. Being the daughter of former hippies/gypsies in Laguna Beach, Jessica received an immersion education in essential oils. She studied with a top perfume maker to learn the art of making perfume and then applied those principles to blending essential oils that had top, middle, and base notes with amazing results. Jessica and her partner, Jill King, transformed their love of essential oils, the ancient art of aromatherapy, and luxury beauty oils, into a modern aromatherapy brand. As busy working moms, they wanted to create a collection of all-natural, luxury essential oils with healing remedies that would improve people’s quality of life. They’ve been able to create a modern brand that is ready for today's busy lifestyle but also deeply rooted in the ancient rituals of aromatherapy.  In my opinion and experience, essential oils are a very misunderstood yet very powerful type of medicine.  If you want to transition your state to feel a certain way — energized, relaxed, etc. — this is a conversation you’ve got to hear! In this episode, you’ll learn about:  Different types of essential oils and how they can benefit you on your health and fitness journey.The power of aromatherapy.The misunderstandings and misconceptions of aromatherapy and essential oils.How to get started with aromatherapy and essential oils.The dangers of artificial and synthetic fragrances.And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on aromatherapy and the health benefits of essential oils, take some notes, and check out FM30X! More From Jessica:CAMPO BeautyInstagramFacebookPinterest What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.  Click here to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts. You can also listen to the show on: Spotifya href="https://music.amazon.com/podcasts/8ae9412f-a1d6-408c-8fd1-767b88d7a2b4/fit-mother-project-podcast" rel="noopener noreferrer"