Episode 98 of the Fit Mother Project Podcast is our next FMP Member Chat, and it’s all about the awesomeness of the Fit Mother Retreat! Our FMP Member Chats bring members from our Fit Mother community together for group roundtable discussions on all the essential topics. In this episode, Fit Mothers Quenna, Pollie, and Susan join Fit Mother Accountability Coach Amy to discuss their incredible experiences at the Fit Mother Retreat in Sedona, AZ. The Fit Mother Retreat is a beautiful weekend filled with connection, adventure, fitness, food, and so much fun! Attendees are surrounded by a powerful and positive group of women, and we reflect on why we joined the Fit Mother Project, how far we’ve come, and why we continue to invest in ourselves. Everyone who has attended and been a part of our retreats has come away with such incredible memories — and now we’re going to share some of those with you! In this episode, you’ll learn about:  All about the Fit Mother Retreat — and how you can be a part of the next one.Why Quenna, Pollie, and Susan signed up for the retreat in the first place. Individual and unique experiences that Quenna, Pollie, and Susan had at the retreat.The connections that Quenna, Pollie, Susan, Amy, and everyone else made.The power of the Fit Mother Sisterhood.How the retreat helped Quenna, Pollie, and Susan continue on their Fit Mother journeys. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on the Fit Mother Retreat, take some notes, and check out FM30X!  What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.  Click here to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts. You can also listen to the show on: SpotifyAmazon MusicGoogle Podcasts And don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and a href="https://www.linkedin.com/company/fit-mother-project" rel="noopener noreferrer"...