Episode 102 of the Fit Mother Project Podcast is all about proactive health and how to understand the underlying causes of many diseases affecting people today. In this episode, you’ll meet Dr. Justin Marchegiani, a functional medicine practitioner and chiropractor who is dedicated to helping individuals optimize their health and well-being by actually addressing the root cause of their health issues.  He is a highly respected and renowned expert in the world of functional medicine who specializes in the areas of gut health, autoimmune disease, thyroid, and hormone balance.  He focuses on getting to the root cause of his patients’ health issues while using specific supplements, herbs, nutrients, and hormones to support healing. He’s also the host of Beyond Wellness Radio, a thought-provoking podcast that centers around his holistic and evidence-based approach to health. If you're interested in functional medicine, nutrition, and health optimization — as we all should be — this episode is a must-listen! In this episode, you’ll learn about:  The REAL underlying causes of many diseases affecting people today.Specific protocols, supplements, herbs, and nutrients that help support holistic healing. How to help your body heal itself by removing the impediments that keep it from healing.The differences between functional, holistic, and naturopathic medicine.Understanding your hormones. And more! So, if you want to get the most from your health and fitness efforts, listen to this episode on proactive health, take some notes, and check out FM30X!  More From Dr. MarchegianiWebsiteBeyond Wellness RadioInstagramFacebookYouTube What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.  Click here to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts. You can also listen to the show on: SpotifyAmazon...