Episode 112 of the Fit Mother Project Podcast is about magic mushrooms — but not in the sense you may be thinking. This episode isn’t about tripping at a Grateful Dead concert! It’s about using functional mushrooms to promote health and wellness. Functional mushrooms don't contain psilocybin so you won’t see any psychedelic effects. Functional mushrooms have adaptogenic properties and health benefits and can support memory, mood, energy, brain health, digestion, immune function, recovery, longevity, and more. A recent Netflix documentary, Fantastic Fungi, shed light on functional mushrooms like reishi, chaga, lion’s mane, cordyceps, turkey tail, and more. But there’s a lot of misinformation about mushrooms, so we brought on an expert to set the record straight! In this episode, you’ll meet Robert Johnson, the founder and CEO of Mycroboost, a premium functional mushroom company. He’s a cannabis and hemp industry veteran, health product expert, psychedelic advocate, and seasoned entrepreneur.  He has a wide breadth of experience in various plant medicines and is here to deliver the truth about how they interact with our health and help our mindsets when used properly.  This fascinating conversation focuses on functional mushrooms, but we also touch on psychedelic mushrooms and much more. It’s a true eye-opener! In this episode, you’ll learn about:  The different types of functional mushrooms and how they differ from other mushrooms.The various health benefits of functional mushrooms. What to look (and avoid) for in supplements.The history of psychedelic mushroom use and what the future may hold. And more! So, to get the most from your health and fitness efforts, listen to this episode on magic mushrooms, take some notes, and check out FM30X!  More From Robert:Mycroboost website — Subscribe to Mycroboost for 20% off your first order, plus first dibs on special offers, sweet deals, and fungi fun facts! What is FM30X?FM30X is a simple, sustainable, specific weight loss program designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you at every step, FM30X can help you lose 30, 40, or even 50+ pounds! Click here to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts. You can also listen to the show on: SpotifyAmazon MusicGoogle Podcasts And don't forget to...