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Tony and Marianna
Fitness Stuff (for normal people)
OVER 1,400,000 DOWNLOADS AND COUNTING!!!
The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it.
The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time.
Cutting out the bulls***, for normal people like us.
Listen now
Ratings & Reviews
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4.9 stars from 549 ratings
Best Fitness Podcast
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“Found clips on instagram and loved them cuz they were concise but provided tons of helpful info. I later found out they had a podcast and started listening. One of the best fitness podcasts out there! I love that they provide research to back up their claims and simplify everything so that anyone...”Read full review »
iNerd_47 via Apple Podcasts ·
United States of America ·
09/08/24
Could not recommend enough
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“Just started getting more into nutrition, but wasn’t really sure where to even begin. Started listening to this podcast and found it very accessible without feeling dumbed down, and very informative without providing me with goals that feel unattainable or hard to understand.
Every podcast I...”Read full review »
Firedog shy via Apple Podcasts ·
United States of America ·
09/03/24
Loving this podcast!
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“Over the past couple of months, I found myself eagerly diving into every single episode of “Fitness Stuff (for normal people).” Marianna and Tony deliver content that is both engaging and informative, making complex fitness and nutrition topics easy to understand and apply. I was so impressed...”Read full review »
ybb08_ via Apple Podcasts ·
United States of America ·
08/01/24
Recent Episodes
In this Fitness Stuff for Normal People episode, Marianna and Tony are mixing it up! Instead of diving deep into just one topic, they’re bouncing through four big ones, breaking each down in bite-sized doses. First, they tackle NAD+ and NMN supplements—do they really hold the secret to longevity?...
Published 11/11/24
Published 11/11/24
Join hosts Marianna & Tony as they tackle one of their most requested topics: setting up your macros. In this episode, they take you step-by-step through not only setting up your macros but also continually adjusting them to ensure you never stop making progress. They discuss the importance...
Published 11/04/24
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