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Tony and Marianna
Fitness Stuff (for normal people)
Fitness sucks. Well, kind of...
The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week.
The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time.
Cutting out the bulls***, for normal people like us.
Listen now
Ratings & Reviews
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4.9 stars from 481 ratings
Yes!!
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“Amazing and honest info!!”
Colton r j via Apple Podcasts ·
United States of America ·
04/16/24
Listen to this GOLD MINE
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“I love tuning into this show and learning so much from you guys! I’m a new listener and I just finished parts one & two of the biggest scams. It’s shocking how marketing has impacted our world. From the foods we believe are healthier, to the crazy circus of losing fat.
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Keep pulling back...”Read full review »
SalsaB0y via Apple Podcasts ·
United States of America ·
04/06/24
“I love this podcast and subscribe to premium bc i appreciate how much they refer to evidence-based sources. Definitely check it out!!”
Amy C217 via Apple Podcasts ·
United States of America ·
03/21/24
Recent Episodes
We’re all a little misunderstood… including these top 5 misunderstood topics in the health and fitness industry. Your hosts will guide you through a break down of these heavily debated topics using science and research. If you are seeking answers on topics such as sugar, insulin, seed oils,...
Published 04/29/24
Published 04/29/24
In this episode, join Marianna and Tony as they delve into the intricacies of our relationships with food. They'll guide you through identifying the tell-tale signs of a troubled relationship with eating and offer actionable advice on fostering a healthier, guilt-free connection with your meals....
Published 04/22/24
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