This podcast is addictive
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“This podcast is addictive (metaphorically speaking). Every episode is packed with so much information and analysis, I feel like I am constantly learning while listening to this. Tony and Mariana do an excellent job of breaking things down in language that everyone can understand, while still incorporating scientific explanations and citing a ton of research. I love how they go in depth on every topic they discuss and provide actual reputable and factual information. I have felt pretty stupid a couple of times while listening to this because of some of the health trends I fell to in the past that are not even remotely backed by science. Thanks to FS, I now feel a lot more knowledgeable and confident in my health and fitness. It is challenging to decide which episode to listen to next because every topic is so applicable and interesting to me. And Tony and Mariana, you would be so proud of how I have elevated my sleep, step count, HRV, and protein intake thanks to you guys :)”
felicidy via Apple Podcasts ·
United States of America ·
07/05/23
More reviews of Fitness Stuff (for normal people)
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“I love this podcast. It’s informational and to the point! It’s so nice to listen and get facts based on research instead of nonsense from Instagram influencers.”
vf11223344 via Apple Podcasts ·
United States of America ·
07/27/22
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“This podcast is so helpful when it comes to education in the fitness industry. I find it very difficult to focus on reading in depth studies, but Tony and Mariana break it down in a way that’s easy to understand and follow. There is so much information in each episode, that I find myself...”Read full review »
devavonlea via Apple Podcasts ·
Canada ·
12/12/22
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