This weeks guest is the amazing Emily Syphas who tells us about how she came to stop drinking and how Sober & Social was formed.

I speak with the amazing Olivia this week as we discuss growing up, getting sober and how battling our demons was the best life choice that we made. Inspiring to see someone get sober so young and amazing to share so openly about her journey.  Top share, thank you.

This week I speak to Kristian, a recovering alcoholic about his battle with depression, anxiety and alcoholism.  I learnt a lot from him about alcoholism and what an inspiration this guy is. Top lad and top share!

Well, this is an interesting one.  Give it a listen!

This weeks guest is Dec and we talk about his early days sobriety, what he has noticed, what he likes about it and what he has struggled with.

I have followed James on his sober journey since week 4 and he is smashing it. Top lad, super talented hairstylist and is smashing the self-development in his first 6 months. We catch up on how his first 6 months have gone, what has changed in his life and reflections on his past life.

I speak with Zach about running a multi-million-pound business, losing it to addiction and coming to terms with childhood trauma. We speak about his upbringing and how that shaped his addictive nature from an early age. We move onto discuss his using, his recovery and how he is now inspiring a generation through tiktok and Instagram. We discuss how NA has saved his life and the importance of understanding emotional regulation as a male.

I speak with Jason about getting sober in his late 40's. He speaks openly about depression, how drinking was a byproduct of the corporate world and how fitness was a big part of his recovery in sobriety. Jason now runs Ninja Dads Tribe (Facebook and Instagram) which helps dads find their identity (not through their children) and purpose in life. As always, if you need to reach out, please message me via Instagram https://www.instagram.com/sean_fitology/.

I have an in-depth chat with Ben about corporate culture and how they largely ignore people with addictions (myself included) yet they are willing to help those who state they have a mental illness.  We go in-depth about his recovery, what has worked, what hasn't worked and how he uses sobriety tools to help aid him, in his day to day life. As always, if you need to reach out, please message me via instagram https://www.instagram.com/sean_fitology/or contact me via the fitology website...