In this episode, Betty Murray, PHD together with Evan Hirsch, talk about How Changes in Sex Hormones in Menopause Impacts Your Energy.   Betty Murray is a nutrition expert, PHD. researcher, certified functional medicine practitioner, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her PHD, Betty made several key discoveries that led to hormone and metabolic imbalances plaguing women over 40. Restoring balance to these crucial metabolic and hormone pathways is the foundation of her Hormone Reset Program. This program has helped her and hundreds of women lose weight easily, improve hormone balance, reduce hot flashes, restore sleep, and increase energy without living on a diet of deprivation.    She is also the host of the Menopause Mastery Podcast and the founder and CEO of Living Well Dallas Functional Medicine Center and the Coming Into Our Own Project. She is a featured writer for Brainz Magazine and has been featured in Grazia Magazine.    She is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. To learn more about Betty Murray, PHD, please visit: http://bettymurray.com/   .   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.