In this episode, Andrea Nicholson, along with Evan Hirsch explore the causes, symptoms, and solutions for ME/CFS and Long COVID. Andrea is a Board Certified in Holistic Nutrition, a certified Nutrition Therapist Master, and a level 3 Restorative Wellness Practitioner, shares her expertise in low-carb nutrition therapy. Her practice is entirely virtual and based out of Parker, CO. Andrea and Evan chat about the challenges of chronic fatigue and Long COVID, pointing out how lifestyle factors and toxins play a big role. Evan emphasizes that fixing the root causes is key to beating chronic fatigue. They also discuss daily habits that add to our toxic load, with Evan suggesting starting the day with gratitude and positive thoughts, and the importance of filtered water and good nutrition. Join Andrea's program today: https://www.healthylifewithandrea.com/work-with-me Follow Andrea on social media for tips, and insights: https://www.instagram.com/andreaknicholson . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.