We're on Day 6 and Episode 6 of the Going Alcohol-Free Podcast™. It's the first Saturday AND the first weekend of the dry January challenge. For most of us, this IS the hardest week of the challenge. Watch this episode on YouTube here:  https://youtu.be/JMSRuEQ5LpA In this episode: 1. A listener wants to drink at a wedding tomorrow and wants to know what to do for her dry January If you're experiencing any of these during Dry January, you're not alone! 2. Feeling lost and left out because your friends are drinking and you're not 3. Feeling bored without drinking 4. Getting crappy sleep instead of the better sleep you thought was supposed to happen 5. Strong associations and wanting to drink Keep going! You've got this. Andddddd...it's so worth it. Love Lise This podcast is also on YouTube:  www.youtube.com/@liselively Want to support the podcast?  🫶 https://www.buymeacoffee.com/liselively Are you enjoying this podcast? I'd love it if you shared it with a friend or family member. Or please leave a rating or review. 💜 Thank you so much!