14. why you're hating or loving Dry January (Dry January Day 14)
Description
By now, you're probably loving dry January or hating it? Why is that?
Want to watch this episode? You can watch it on YouTube here: https://youtu.be/o-O9qgEAWF8
In this this episode:
1. Discover why you're either loving it or hating it. And if you're not enjoying Dry January, here's how you can turn it around and finish strong.💞
2. What I'm loving right now: Try this simple 1-minute gratitude practice. It may just change your life.
3. Sharing my Daily Oracle Card: You won't want to miss today's message from the Universe/Source/Spirit/God. It fits in perfectly with our Dry January and January.
👉See the Oracle Card Here: https://geni.us/ep14oraclecard
Tomorrow, I'm so excited to share what I have planned for us for the back half of Dry January.
So stay tuned!
See you tomorrow!
Love, Lise
Mindfulness Teacher
ABOUT ME: Hi, I’m Lise (sounds like ‘lease’). I quit drinking at age 47. I was a habitual wine drinker after work, and binge drinker on the weekends for many years. I've been alcohol-free since 11-1-2020 and caffeine-free since 11-6-2021. I don't think about drinking alcohol and I don't miss it. Mindfulness strategies and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too. I spent 20 years working in corporate finance for multi-million and billion dollar companies. My chronic stress and drinking habit was silently and slowly wrecking my health, relationships and professional life. My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. Not any more. If I can do it so can you. If this sounds good to you, please consider following the podcast. I'm so glad we found each other.
This episode is NOT sponsored. Some product links are affiliate links which means if you buy something I may receive a small commission.
Thank you for supporting the podcast. ❤️
#dryjanuary #alcoholfree #dryjanuary2024 #goingalcoholfreepodcast #sobercurious #stopdrinkingalcohol #quitdrinking ,sober, getting sober, sober curious
This podcast is also on YouTube: www.youtube.com/@liselively
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