Hi beautiful friends! Week 3 of Dry January doesn't have to be BLAH!  Don't quit Dry January!  Let's KEEP GOING! Let's make this week fun and joyful. How you ask? I'm so glad you asked! Want to watch this episode on YouTube?  Here's the link:  https://youtu.be/DQCEuclFpNo In this episode of the Going Alcohol-Free Podcast (episode 16): 1.  Welcome to soul-care week! THIS is HOW we're going to breeze through Week 3. You may not even think about drinking alcohol this week because your soul is going to be so filled with joy and peace. 2. What I'm loving now:  If you didn't already know, I gave up caffeine a couple years ago.  But I still love going to Starbucks.  Here's the drink that I love to order from Starbucks. 3. Sharing my daily Oracle card with you:  As always, use this message from the Universe/God/Source to tap into your intuition.  What is this message saying to you? Here's the link to view today's beautiful Oracle card: https://geni.us/Ep16LiseLively See you tomorrow! Love, Lise Mindfulness Teacher ABOUT ME: Hi, I’m Lise (sounds like ‘lease’). I quit drinking at age 47. I was a habitual wine drinker after work, and binge drinker on the weekends for many years. I've been alcohol-free since 11-1-2020 and caffeine-free since 11-6-2021. I don't think about drinking alcohol and I don't miss it. Mindfulness strategies and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too. I spent 20 years working in corporate finance for multi-million and billion dollar companies. My chronic stress and drinking habit was silently and slowly wrecking my health, relationships and professional life. My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. Not any more. If I can do it so can you. If this sounds good to you, please consider following the podcast. I'm so glad we found each other. This episode is NOT sponsored. Some product links are affiliate links which means if you buy something I may receive a small commission.  Thank you for supporting the podcast. #dryjanuary #alcoholfree #dryjanuary2024 #goingalcoholfreepodcast #sobercurious #stopdrinkingalcohol #quitdrinking, sober curious, sobriety This podcast is also on YouTube:  www.youtube.com/@liselively Want to support the podcast?  🫶 https://www.buymeacoffee.com/liselively Are you enjoying this podcast? I'd love it if you shared it with a friend or family member. Or please leave a rating or review. 💜 Thank you so much!