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Natalia Emery Hastings
Flow With Me Yoga
Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures....
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Ratings & Reviews
5.0 stars from 43 ratings
Soft and gentle
Looking forward to your December session, Nathalie. Thanks a lot!
Etddelux via Apple Podcasts · France · 12/23/20
Great Yoga Practice Podcast!
Wonderful practice, great voice, very nice to practice by hearing! Engaging practices.. clear instructions. Thank you! 👍👍👍
teach.efl via Apple Podcasts · Germany · 10/21/20
Thank you for every single one of your wonderful practices!!
K. M-J via Apple Podcasts · Germany · 09/10/20
Recent Episodes
Published 05/22/21
A 65 minute Gentle Vinyasa Flow Yoga class
Published 05/15/21
A 50 minute Power Vinyasa Flow Yoga class
Published 03/23/21
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