A 50 minute Classic Flow Yoga class

A 60 minute Power Vinyasa Flow Yoga class.

A 60 minute Gentle Vinyasa Flow Yoga class

A 60 minute Classic Vinyasa Flow Yoga class

2020 YOGA RETREAT ALERT (see details). A 75 minute Classic Vinyasa Flow Yoga class

A 60 minute Gentle Vinyasa Flow Yoga class

A 60 minute Classic Flow Yoga class

A 65 minute Classic Flow Yoga class

This is a 75-minute Gentle Flow. This class focuses on offsetting one postural affliction of the modern age – slumped shoulders that round forward, crowding the chest and leaving little space for an expansive heart. This class explores your wingspan through open arm twists in many body configurations – folding forward, on knees, standing, squatting, and lunging.

A 65 minute Power Flow Yoga class

A 60 minute Classic Flow Yoga class

A 60 minute Gentle Flow Yoga class

A 60 minute Classic Flow Yoga class

A 65-minute Classic Flow Yoga class

A 85 minute Classic Flow Yoga class

A 60 minute Classic Flow Yoga class

A 60 minute Classic Flow Yoga class

A 56 minute Gentle Flow Yoga class

A 65 minute Power Flow Yoga class

A 60 minute Power Flow Yoga class

A 60 minute Gentle Vinyasa Flow Yoga class

A 60 minute Classic Vinyasa Flow Yoga class

A 50 minute Classic Vinyasa Flow Yoga class