In one of my most powerful recordings ever, I share with you the things I said to my own kids as they were falling asleep at bedtime, because one day I thought, I wonder why we don’t keep saying these kinds of things to each other? So here you have it: Be gently rocked with soothing, positive affirmations that feel like a bedtime story. Reminiscent of things a mother would say to her child, you'll hear the words you've always wanted to hear: You are loveable, adorable, protected, and wonderful. You are deserving, intelligent, loving, and wanted. I hope you love this short Flowdream meditation that boosts your subconscious at bedtime with all good feelings and gently soothes you by reminding you of your internal, true worth. Sleep tight, my friend.