Episodes
Published 05/17/23
Come listen to the amazing Won D. And I as we open our hearts and chat about purpose, going beyond our fears, beyond society’s perceived constraints and pressures, and the challenges and rewards of doing so. 💫
Published 06/24/20
Contrary to popular belief we create our own experience of life independent of our circumstances. Inquiry question if the episode... what emotions are you addicted to that are driving your destructive behaviours or fuelling your beneficial ones? PS apparently I coined a word “peaceness” 🤣💫🤷‍♀️❤️
Published 05/26/20
These next two episodes have a bit of a different structure. My girl Won D and I discussing our journey to becoming more conscious as well as what consciousness is and feels like to us.
Published 04/18/20
Published 04/18/20
Friendships are our greatest ally or our biggest enemy in the pursuit of building the life we want. I demonstrate how important it is to invest in the right people. Nurture relationships that uplift you, inspire you, challenge you and constantly hold you accountable for being the best version of yourself. As well as to create boundaries when needed - and ways to do this. Xo
Published 04/07/20
How to make conscious, courageous decisions in the face of fear - and TOOLS to help you transmute fear to higher emotions 3 xo
Published 03/30/20
Why the why and purpose behind anything we do or pursue is foundational.
Published 03/28/20