Episodes
In tonight's episode, relax in a cozy tropical hideaway and enjoy the gentle sounds of crickets and birds in the quiet afternoon air. This peaceful soundscape is designed to help kids fall asleep while supporting quality rest, cognitive growth, and emotional well-being.
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Published 11/08/24
In this episode of Sleep Tight Sounds, drift off to sleep with the soothing sounds of the forest, from the gentle rustling of leaves to the soft chirping of crickets. As you relax, listen to peaceful bedtime affirmations that remind you how strong, loved, and brave you are. Close your eyes, take a deep breath, and let the calming forest sounds help you and your family fall into a restful, peaceful sleep.
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Published 10/11/24
In tonights soundtrack we bring you a blend of calming lullabies and the gentle sound of water to help you and your family fall asleep and stay asleep. As you snuggle in, you'll hear soothing affirmations reminding you of how special and wonderful you are. Close your eyes, take a deep breath, and feel calm, safe, and loved as you drift off to dreamland.
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Published 09/27/24
Listen to the gentle and calming sound of a cat purring, perfect for helping you and your family drift off into a deep, restful sleep. Did you know that the sound of a catβs purr can calm your nerves, reduce stress, and even lower your blood pressure? Whether or not you have a cat at home, let this soothing purr be your bedtime companion. Close your eyes, take a deep breath, and relax.
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Published 09/13/24
Tonight's soothing soundscape features the music and ocean sounds from a classic story we shared on Sleep Tight Stories. The soundtrack to The Fisherman and His Wife begins with the gentle, calming notes of a cello. As the cello gradually fades, youβll find yourself surrounded by the soft sounds of the ocean, just like the fisherman in the story. We hope these calming sounds help you relax, unwind, and drift off into a deep and restful sleep, where you can dream of the sea and all the...
Published 08/30/24
Tonight's soothing soundscape is perfect for helping kids relax and drift off to sleep. This track features calming tones and gentle percussion, with soft water sounds and crickets. These calming sounds not only help children fall asleep but also keep them asleep longer by creating a consistent, relaxing environment. Let this gentle music and nature sounds guide your little ones into a deep and restful sleep.
Published 08/16/24
Tonight's soundscape features the peaceful sounds of a small, calm spring gently flowing in the distance on a mountain. Listening to these calming sounds can improve a child's cognitive development and overall wellbeing by enhancing relaxation, boosting concentration, and stimulating imagination. Let the gentle, continuous flow create a soothing environment, perfect for helping kids drift off to a deep and restful night's sleep.
Published 08/02/24
Tonight's calming soundscape transports you to the heart of the African savannah. Imagine yourself surrounded by the warm, golden grasses, listening to the distant roars of lions, the soft rustling of zebras, and the gentle splashes of elephants at a waterhole. As the sun sets, the sky transforms into a range of brilliant colours, and the soothing sounds of crickets and night creatures fill the air. Let the peaceful noises of the savannah help you relax, use your imagination, and drift off...
Published 07/19/24
Tonights soundtrack is a soothing soundscape perfect for bedtime. Imagine yourself in a cozy room in a city of your imagination, listening to the rain softly falling on the pavement outside. Every now and then, you might hear the gentle rumble of thunder far away. This calming mix of rain and thunder helps kids and their families relax, unwind, and drift off into a peaceful sleep. Close your eyes, take a deep breath, and let the comforting sounds of the city rain carry you off to dreamland.
Published 07/05/24
Tonights soundtrack for sleep features the calming sounds of a gentle waterfall. If you listen to Sleep Tight Stories you might remember The Magical Book of Dreams, or the adventures of Boo boo and Kai Kai. In all those stories there is a magical and calm forest, and sometimes amongst the chocolate trees, and berry bushes there are waterfalls. Maybe you can imagine you are there, as you fall to sleep.
This soundtrack is perfect for bedtime, and helps kids and their families unwind, relax,...
Published 06/21/24
This story is about a young girl named Lily who loves spending time listening to the birds in the forest with her mother. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. Lily learns about the birds with her mother's guidance and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help...
Published 06/14/24
Tonights soothing soundtrack is perfect for helping kids drift off to sleep. This low-energy collection of music features the soft, beautiful notes of a piano, creating a peaceful and comforting atmosphere. As your child listens, they will feel calm and relaxed, making bedtime a smooth and happier experience for the whole family. Close your eyes, take a deep breath, and let the calming music guide everyone to a night of sweet dreams and restful sleep.
Published 06/07/24
In tonights soundtrack for sleep, we would like you to close your eyes and let your imagination take you on a magical trip to a lush rainforest. As you listen to the soothing sounds of rain falling gently through the trees, picture yourself surrounded by tall trees, friendly animals, and the fresh, earthy smell of nature. This soundscape is perfect for relaxing, dreaming, or drifting off to sleep.
Published 05/24/24
Tonights soundtrack combines soft music and the sound of trickling water to create a quiet, dreamy world just for you. Picture yourself sitting by a little stream, listening as it whispers and the soft tones of ambient music and synth float around like fluffy clouds. We hope this helps you wind down, relax, feel cosy, and have wonderful dreams.
Published 05/10/24
Tonight's episode is inspired by a recent story on Sleep Tight Stories, 'Kacy Does Not Like Pink'. This soundtrack features a continuous, soothing pink noise that helps mask distracting sounds and may improve your sleep quality by regulating brain waves to make it easier to fall and stay asleep. Even though Kacy isn't a fan of the colour pink, this pink noise might just be what you need to settle down and drift into a deep, restful slumber. Sleep Tight!
Published 04/26/24
Tonights soundtrack to sleep features the music to one of our favourite story series, Bernice the Bear. Listen to the comforting strums of a guitar and the soft melodies of jazz piano as they guide your imagination, and help you drift off into a peaceful, dreamy sleep. Close your eyes, relax and create your own Bernice-inspired story, wrapped in the soothing sounds of her world.
Published 04/12/24
Tonights soundtrack features the sounds of a stream high up in the mountains. We take a moment to imagine ourselves there, talking to the animals, before we prepare to fall into a deep sleep. This gentle soundtrack is just right for feeling calm, taking deep breaths, or getting cozy for bedtime, all wrapped up in the beautiful outdoors.
Published 03/28/24
Tonight's soundscape takes us to a place where the wind mingles with the rhythmic sounds of the ocean. As you close your eyes, imagine yourself standing on a boat, feeling the cool, salty breeze against your skin, and listening to the waves as they send you to sleep. This is a great backdrop for sleep.
Published 03/15/24
In tonight's soundtrack, close your eyes and imagine yourself under the dense rainforest canopy, where water drops are tapping gently on the leaves and the forest floor. The air is filled with the songs of distant birds and the occasional lizard and leopard. What adventure will you go on? And what friendly creature will you meet? This soundscape combines the soft sounds of rain, birds, and relaxing music.
Published 03/01/24
In this soundtrack, picture a slow-moving river winding through a lush, green forest. In this river, large, ancient logs rest in the water, with stories etched on their weathered surfaces. This soundscape combines the soft lapping of the river's flow with the sounds of birds and wind.
Published 02/16/24
Embark on a magical journey with tonights soundtrack. Imagine yourself in a small boat, gliding along a wide river that winds through a land teeming with wild animals. Hear the playful chirps of exotic birds, gentle hippos in the water, and the distant roar of a mighty lion. This audio adventure is perfect for bedtime, as it takes you on a sound safari right from the comfort of your bed, filling your dreams with whatever your imagination can come up with.
Published 02/02/24
Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of...
Published 01/17/24
Sleep Tight Sounds is a podcast featuring calming music and sounds designed to help children and their families fall and stay asleep. Comforting for listeners of all ages, it promises to be an essential part of your family's bedtime routine, gently guiding everyone into a deep and restful sleep.
ο»ΏSleep Tight!, Sheryl & Clark
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Published 01/17/24
2 1/2 hours of uninterrupted brown noise to set the stage for a restful sleep or to help you get through a session at your desk.
For longer dialog-free and AD-free sounds-for-sleep, please consider subscribing to Sleep Tight Premium. Visit https://sleeptightpremium.com to start a free trial.
Published 09/22/22