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Niamh Orbinski
Food, Body and Beyond
Have you ever thought about what it would be like to feel relaxed around food? To be in a neutral or even loving relationship with your body? To enjoy movement and for it to enhance and bring joy to your life, rather than being a chore? If you don’t think that’s possible, I’m here to tell you that it absolutely is. Welcome to the Food Body and Beyond podcast, where you will learn how to move away from dieting and towards a healthier, more relaxed relationship with food, movement and body image.
Find me on Instagram @nutritionwithniamh or on my website www.nutritionwithniamh.com
Listen now
Ratings & Reviews
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5.0 stars from 14 ratings
Highly recommend
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“Brilliant podcast, love Niamh’s work and it’s great to hear her bring it to the podcast space whether she is on her own or joined by a guest”
claremck via Apple Podcasts ·
Ireland ·
09/11/23
Great podcast
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“In a world which so often tells us that our bodies are a problem to be fixed (by dieting) this podcast is a balm to the soul!”
Irishgal2023 via Apple Podcasts ·
Ireland ·
06/14/23
100% Recommend
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“Quick and easy ways to feel better about body image and how you feel in your relationship food. Perfect for summer and any other times you’d like to feel better!!”
georginajoan_ via Apple Podcasts ·
Great Britain ·
08/23/22
Recent Episodes
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In this episode, I read an excerpt from my book, No Apologies, and give you some tips on how to deal with body image challenges.
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Published 08/31/24
Published 08/31/24
My guest on the show today is Grace Alice Ó Sé, a sex and intimacy specialist and author from Kerry, Ireland. She is deeply passionate about playing her part in making Ireland a more sex-positive, sex-literate nation – one where we can talk honestly and without shame about ALL aspects of...
Published 08/25/24
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