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Food Heaven Podcast
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
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Ratings & Reviews
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4.9 stars from 1,952 ratings
My favorite podcast right now
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“I discovered food heaven podcast a few days ago and I’ve been obsessed with it! I love Jess & Wendy’s approach to wellness, and how they interweave this to culture. Their approach is revolutionary and inspiring ❤️”
Domenicagu via Apple Podcasts ·
United States of America ·
01/11/21
The Pod You’ve Been Looking For
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“I’m really picky about my podcasts. I want something helpful, relaxing, relatable, and entertaining - which can be a lot to ask! This podcast delivers it all. I’m so happy that I found my new binge-worthy show that helps me unwind (or make it through a drive) while also improving my physical,...”Read full review »
SydneyVP via Apple Podcasts ·
United States of America ·
01/09/21
Inclusiveness
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“I am new to intuitive eating and am a first time listener but this will be a new stable to my weekly listening! I love the flow of this podcast as it feels like a conversation with friends and makes this journey into intuitive eating less stressful. I love the body positivity and true acceptance...”Read full review »
scienceunicorn via Apple Podcasts ·
United States of America ·
01/05/21
Recent Episodes
Today we have our youngest (and coolest) guest on the podcast, Rahanna Bisseret Martinez! At 16 years of age, Rahanna has been a Top Chef Junior finalist, and has staged at Chez Panisse Cafe, Compere Lapin, and Wolfgang Puck. She seriously had us questioning what we were doing with our lives at...
Published 12/09/20
Athletes face unique challenges with intuitive eating. It’s common practice to restrict, binge, carb load, and engage in other disordered eating patterns, to try to achieve a certain body image or reach performance goals. Today we’re talking with our dietitian friend Heather Caplan, who has a...
Published 12/02/20
It’s that time of year again! The holidays are quickly approaching. This time of the year can be stressful and anxiety-provoking for some of the same reasons it’s such a fun and festive time of year: lots of decisions about food and eating, and lots of people to make those decisions around. Today...
Published 11/25/20
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