Monica Boyer is a certified Ketogenic Lifestyle Coach and a passionate advocate for holistic health and wellness. Her journey began with a life-changing experience 7 years ago, that inspired her to leave her career as an Admin Secretary and pursue certifications in nutrition, ketogenic coaching, and food addiction recovery. With a profound weight loss of over 120 lbs through the ketogenic lifestyle, Monica has maintained her transformation for nearly 7 years and is passionate to help others achieve the same.   To that end, Monica got her Keto certification with Ketogenic Living 101 with Kate Jaramillo,  and Life Coaching with the Transformational Academy in 2018. But the focus  on low carb eating was not enough, food addiction was a missing piece in her practice. She completed her Holistic Medicine for Addiction and SUGAR  certification with Bitten Johnson in early 2024.  Monica has also  received her Intermittent Fasting Certification with Bryan Bryn and is in the process of getting her certification with Dr Mindy Peltz, author of Fasting Like a girl .where she will work with women and nutrition building based on their hormones.  This year she acquired  Ketogenic Living 101 and now runs one of the most successful Keto Coaching certification programs in the US.     In addition to her coaching practice, Monica has launched a podcast called "Beyond the Scale: Weight Loss & Wellness”.  Follow Monica: Website: https://kmhealth.ketomomcoaching.com Instagram: coach_monica_75 Twitter: MonicaBoyer2303 The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.