I hear this question talked about a lot in the fertility space so let's break it down. Is having grass fed meat really better than traditional corn fed/grain fed meat for your fertility? I talk about what the difference is between the two and the importance having of Omega 3's. I share ways that I incorporate Omega 3's in my family without always having to buy grass fed meat. Here is what is discussed in this episode: 1:30- Something I thought was true while on my infertility journey 7:03- The difference between grass fed and corn fed/grain fed meat 8:24- Omega 3's and the best way to consume it 9:42- Importance of Omega 3's for fertility 10:40- Factors when it comes to grass fed meat 12:21- Other ways to get Omega 3's Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility Click here for my free workshop How to Eliminate the Noise, Simplify Fertility Nutrition and get pregnant without guilt!