Join me for a refreshing and uplifting conversation on this episode of BODY FWRD. I’ll be talking about how to acknowledge and recognize your feelings, manifest your desires, and cultivate courage in your life. This episode is not only about wellness — it’s about feeling as good about your inside as you feel about your outside. If you’ve been on the lookout for some motivation and discipline to create your own reality, this chat is for you. I’ll share some of my practices and tips on how to activate your breath, practice Kundalini meditation, and reconnect to your body and dreams. Get ready for a dose of inspiration and positivity on this episode of BODY FWRD. There’s a vision to be realized, and it starts with a simple, powerful affirmation: When I feel good on the inside, I feel good on the outside. _________ Try my BETA movement class today and get an exclusive sneak peek of my new movement platform! 🖤 https://bodyfwrd.myclickfunnels.com/beta _________ Connect with me &  Body Fwrd: Website | https://www.bodyfwrd.com/ Instagram | https://www.instagram.com/kenzieburke & https://www.instagram.com/bodyfwrd/ TikTok | https://www.tiktok.com/@kenzie__burke