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Kate Spencer & Doree Shafrir
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See
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Ratings & Reviews
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4.7 stars from 5,651 ratings
Enjoyable but…
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“Kate and Doree are fun and I truly enjoy listening to them. I would like it if they would have a more diverse range of guests in terms of the reason they’re on the pod. It seems like the only reason they ever have guests on is to promote their books and they don’t talk to anyone who is not an...”Read full review »
Ashlita22 via Apple Podcasts ·
United States of America ·
04/07/24
❤️❤️
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“Love this pod!”
QuillandInkbooks via Apple Podcasts ·
United States of America ·
04/05/24
Sometimes exhausting...
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“Pro-tip: You can tell how many minutes of each episode are ad content by looking at the run times both before and after you start playing an episode. For example, it will display “43 minutes” before hitting play, then jumps up to like 56 minutes after it starts playing. This tells me there are...”Read full review »
SDSSTL via Apple Podcasts ·
United States of America ·
04/03/24
Recent Episodes
Kate has returned to BB cream and Doree has a self-care doctor day. Then they’re joined by actor/writer/director Lennon Parham, who talks about growing up as “a weirdo,” her undying love of the Indigo Girls, learning to put herself first(ish), and caring for her aging parents as an only...
Published 04/24/24
Published 04/24/24
Kate and Doree dig into finding community IRL through game nights. Then, they hear from a new parent who feels shamed for getting sleep, discuss the looming changes in recommendation culture, and debate when you should wash your face after work.
Pre-order Kate's book! To leave a voicemail or...
Published 04/17/24
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