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Kate Spencer & Doree Shafrir
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See
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Ratings & Reviews
4.8 stars from 5,616 ratings
I’m sorry to be writing this review because this used to be my favorite podcast. I loved the self care talk and the banter they had. The Facebook groups that came from this community have been so helpful to me in many many ways. However, I get such a low energy vibe these days from the hosts. You...Read full review »
lt1106 via Apple Podcasts · United States of America · 09/27/23
Hi, Kate & Dor!
I’m so unhappy with the new model, and how you left all your FB pages and abandoned the admin who put in work for years. Dory always sounds grouchy so hopefully the extra money is helping her out with that.
Jessbox via Apple Podcasts · United States of America · 09/22/23
Sometimes exhausting...
September 20, 2023: Wow, 8 WHOLE MINUTES worth of ads in the middle of the episode! I think that’s a new record. Even after converting to their paid Patreon? 🤔 Come on now, that’s just egregious. P.S. I like these two, have been listening for years and had a positive effect on my life. But paying...Read full review »
SDSSTL via Apple Podcasts · United States of America · 09/21/23
Recent Episodes
Published 10/02/23
[You’re listening to a preview of this month’s Product Recall, available exclusively on our Patreon. To hear the full episode, join us at] Doree walks Kate through the world of Contempo Casuals where looking like yourself is looking your best! She explains how the store...
Published 10/02/23
Kate and Doree ponder what it means to be a parent of a young romance reader and the youthful expletive exuberance of Olivia Rodrigo’s new album. Then they hear from listeners about a tomato soup recipe, the elasticity of skin, work friends, and scheduling paralysis. To leave a voicemail or text...
Published 09/27/23
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