In this candid and exploratory episode of the Former Fat Friend podcast, hosts Kasey, Lisa, and Allie switch things up and dive into a spontaneous "Chatting About" series. Unscripted and unrestrained, they delve into a wide array of topics that are top of mind, ranging from the nuances of trigger...

In this episode of the Former Fat Friend podcast, we're thrilled to welcome our first-ever guest, Carolin Tyler, an Instagram sensation in the weight loss community. Carolin, known to her followers as @carolin_rny, joins hosts Kasey, Lisa, and Allie to share her incredible journey of shedding...

In this raw and reflective episode of the Former Fat Friend podcast, Kasey, Lisa, and Allie venture into a stark yet vital subject which often manifests in weight loss transformations - unhealthy comparisons. Our hosts, who've collectively lost over 370 pounds with bariatric surgery, open up...