Description
Podcast 4: Headaches. This week I talk about the different headaches you might experience and how hypnotherapy can help you overcome the symptoms of headaches and reduce the amount you experience.
Today we will look at
Tension headaches
Cluster headaches
Sinus headaches
Rebound headaches
Migraines
I will also explore the different causes of headaches and how you can reduce the amount of headaches you experience.
There is a free hypnotherapy audio that you can download and come back to time and time again.
Today’s free hypnotherapy audio will include imagery you can use to relieve and reduce the discomfort next time you have a headache.