Fresh Focus #45: Fighting Inflammation With Your Plate - Listen -

Fresh Focus #45: Fighting Inflammation With Your Plate

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Chronic inflammation causes our body to stop functioning in a healthy way. What we eat has the power to reduce that inflammation with antioxidants, vitamins, omega 3 fatty acids, and other nutrients. Listen in to Fresh Focus episode #45 as a nutrition specialist breaks down the details you need to know about the anti-inflammatory nutrition plan.

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