All episodes of Friendship Therapy

Episodes

Interpreting Someone's Life through the Lens of your Own

In their tenth episode, Caleb and Trevor dive into our mind's bias; both in how we perceive the life of someone else and how we perceive our own life. The guys unpack experiences in their past where an individual has discouraged a decision they are about to make based solely on their own individual understanding of the world or reality. They also lay out and discuss a more recent video game example as a way they discovered how to recognize bias in their own minds. Recorded on 3.4.2021.

Published 05/03/21

Playing the long game in Life

Trevor and Caleb talk about the big and little pivots in life, both big and small, that ultimately lead to life change. Over the course of their discussion, they uncover how small pivots in their own lives have lead to bigger successes or opportunities, ending the episode with a few key ideas that both believe can aid the listener in their own life pivots. Recorded on 2.25.2021.

Published 04/26/21

Feeling at Home Online

Caleb and Trevor ponder the question "Why do online communities sometimes feel more home-like than actual home locations?". They also discuss their recent building of a Discord server and how they can better promote a homey feel within the server itself. Recorded on 2.19.2021.

Published 04/19/21

Changing over time: Us and The World

In this episode, Caleb and Trevor muse about how the world works around us today, as well as how they both have altered their thinking from 10 years prior. Recorded on 2.11.2021.

Published 04/12/21

The Value of Success and Failure

Caleb and Trevor talk about projects and how both success and failure can be valuable. Recorded on 2.1.2021.

Published 04/05/21

False Positivity: What it is and why it's negative

Caleb and Trevor introduce the concept of "false positivity" and discuss examples from their own lives where it has appeared. Recorded on 1.28.2021.

Published 03/29/21

The Struggle to be Productive

Caleb and Trevor discuss their recent experiment using block scheduling to organize and boost the overall productivity in their daily lives as well as what to do when things come up that hinders productivity. Recorded on 1.21.2021.

Published 03/22/21

Using Social Media

Caleb and Trevor discuss how social media has impacted them growing up and how they choose to use it today in both professional and personal settings. Recorded on 1.8.2021.

Published 03/15/21

What are Expectations?

Caleb and Trevor discuss the 2020 holidays and their thoughts on expectations for the future and interpersonal relationships. Recorded on 12.31.2020.

Published 03/08/21

Navigating communication, the struggles and triumphs

Caleb and Trevor discuss how they communicate with each other and how they have stayed close friends for 7+ years. Recorded on 12.18.2020.

Published 03/01/21

A Brief Introduction

Caleb Andersen and Trevor Seidel introduce their podcast Friendship Therapy, a lighthearted discussion on big brain ideas and life as it happens.

Published 03/01/21