Transform Your Relationships with Psychotherapist Judy K. Herman
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In today’s episode, we’re talking all things relationships—both with others and yourself. I’m joined by the amazing Judy K. Herman, executive relational coach and author of Beyond Messy Relationships. Together, we’re diving deep into her powerful AIR Method—Awareness, Intentionality, and Risks of Growth—designed to help you thrive in your relationships and personal growth. 🌱💡 What you'll learn in this episode:The AIR Method for deepening relationships and personal transformation 🌬️How to brea...
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